Some Art Works and CLASS-sponsored events (receptions, fundraisers) are held at the Litchfield Exchange; others (Moveable Feasts, Kimbel Concert Series, and Women's Retreats) are held other locations.

Click on class number 165 here or below to complete the enrollment form:

165 - Keeping It Simple:Mindfulness Everyday Life, V

Instructor: Lisa Rosof
Dates: Jan 10, 2017 to Mar 28, 2017
Time: From 12:00 PM to 1:00 PM
Materials: Book purchase
Class Cost: $250.00
Is Class Open? yes
Description: Section V: Mindfulness in Everyday Life with Lisa Rosof. Based on the easy-to-use book by Richard Fields, Ph.D., A Year of Living Mindfully, Section V includes 12 weeks (Jan. 10-March 28) of core mindfulness practices that can be taken as a whole. Prior participation is not required. These consecutive teachings help us to be less reactive, more compassionate and gentler with ourselves and others, less judgmental, less critical and more understanding of our own and others’ suffering. Purchase of the book prior to class is essential. When bought directly from the publisher at www. or by calling Diane at 1-877-63FACES, the book is $21. For course information and questions, contact Lisa Rosof, 843-504-1057 or Register with CLASS, 843-235-9600 or
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